If you do, start learning how to be Interdependent. That is how to give your power away in conscious, healthy ways, because your self-worth is no longer dependent on outside sources. Understand that anytime we care abut somebody or something we give away some power over our feelings. It is impossible to love with giving…
Protecting ME, MYSELF, & I. “The purpose of having boundaries is to protect and take care of ourselves. We need to be able to tell other people when they are acting in ways that are not acceptable to us. A first step is starting to know that we have a right to protect and defend…
Most relationship problems stem from abandonment wounds. It is not possible to grow up in our society without some abandonment wounds. When we are deeply wounded at a young age, we cannot handle the pain, so we find ways to dissociate from the intense feelings. Then, later in life, especially when we fall in love,…