THERAPEUTIC THURSDAY:—Veteran’s Day — Psychosomatic Symptoms

Psychosomatic symptoms or somatization is defined as the tendency to experience psychological distress in the form of physical symptoms.  Research found 14 common symptoms that  includes chest pain, fatigue, dizziness, headache, edema, back pain, shortness of breath, insomnia, abdominal pain, numbness, impotence, weight loss, cough, and constipation. The brain and the body are intimately intertwined,…

Mental Health Monday…Proof Positive: Money Can’t Buy Me Love, But What About Happiness?

“Too many people spend money they haven’t earned, to buy things they don’t want, to impress people they don’t like.”– Will Smith “What’s a soup kitchen?”– Paris Hilton Daniel Gilbert, Harvard psychologist and author of the best-selling Stumbling on Happiness, gave the keynote address at the American Psychological Association convention earlier this year. He challenged…