THERAPEUTIC THURSDAY…Want to BE a better person? Start ACTING like a better person!

If you want to feel good about yourself, try acting not like yourself. In a new study published in the Journal of Personality, Wake Forest University psychologist William Fleeson found the idea of “being true to yourself” often means acting counter to your personality traits. Because authenticity predicts a variety of positive psychological outcomes, Fleeson…

MENTAL HEALTH MONDAY…What??? Sexual Harassment At School — More Harmful Than Bullying, What!!!

Let us not act like we didn’t know that the issues we are having in 2010 is a new phenomenon.  The  Science Daily (Apr. 24, 2008)  reported — Schools’ current focus on bullying prevention may be masking the serious and underestimated health consequences of sexual harassment, according to James Gruber from the University of Michigan-Dearborn…