stress

THERAPEUTIC THURSDAY… Overachiever, Wonder what Happened, you Choked Under Pressure???

Perhaps one of the greatest upsets in golf history happened in the 1966 U.S. Open when legend Arnold Palmer who was leading by seven strokes choked in the final nine holes, handing the advantage and ultimate win to Billy Casper. Even the best players can have a sub-par showing on the field. Yet while the…

Mental Health Monday…Proof Positive: Money Can’t Buy Me Love, But What About Happiness?

“Too many people spend money they haven’t earned, to buy things they don’t want, to impress people they don’t like.”– Will Smith “What’s a soup kitchen?”– Paris Hilton Daniel Gilbert, Harvard psychologist and author of the best-selling Stumbling on Happiness, gave the keynote address at the American Psychological Association convention earlier this year. He challenged…