healthy

Therapeutic Thursday…An Army Spouse’s Point of View and Feelings About Living with PTSD and Traumatic Brain Injury

I am so angry all the time, do you ever stop being so damned angry? “Uncle Sam Mistress” writes, Dear Anonymous, I am angry every day. I can’t remember the last time I wasn’t angry about something. I think it’s a very healthy and normal reaction to feel in our situations. I am angry about…

Distraction Action = Toxic Relationship Personalities: How much time have they cost U ???

We may like to think that the people in our lives are well-adjusted, happy, healthy minded individuals. We sometimes realize that it just isn’t so. Truth be told, the emotionally immature person has low levels of self-esteem and self-confidence and consequently feels insecure. To counter these feelings of insecurity, they will spend a large proportion…