Teens Living In An Age Of Fear

teenage girlSociety and circumstances are changing faster than any of us can fully comprehend. If you blink – you’ll find yourself ten steps behind and technologically out of date. Let’s face it – it is a different playing field today and if you don’t have the right tools and the proper mindset – you’re lost! Just look at these numbers…

The average teen sends close to 3,000 texts a month. Think about it for a minute, and you’ll get a sense of how their world is changing. Where is the room for quiet personal time, a moment of privacy?

In this episode of Emotions R Us DrBev has as a guest Donna C. Moss, MA, LCSW-R, a skilled adolescent, young adult and family therapist who writes about the Internet, relationships, technology, divorce and other issues in mental health.

For the complete article, visit America OutLoud.

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Just Say NO! Regain Your Personal Power & Positive Self-Esteem

just say no carved into a tree“No” is a lesson that we’ve carried from our earliest memories, and these memories are encapsulated in deep emotions. We have to negotiate around that little word “no” to be able to release some of our limitations that we have placed on ourselves. The key is to learn how to regain your personal power and positive self-esteem.

When we experienced no’s early in childhood, it made us feel like we were flawed, not quite perfect, and that helped us place blame, shame, and guilt on ourselves. Many of us are still experiencing no’s from a point of emotion, not a point of reason. Beverly “DrBev” Jackson guides the listener through the possible root causes of why there may be relationship issues.

 

Visit DrBev’s Emotions R Us episode on America Outloud for more insights.

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The Emotional State of Being F.I.N.E.

couple arguing Relationships are kinda like the weather, just wait a few minutes and it might change. But what really constitutes a great relationship? What if your relationship is perfectly FINE? Of course that depends on how you define F.I.N.E.

Frustrated, Irritated, Neurotic, and Erratic

DrBev takes on a topic that impacts about every one of us RELATIONSHIPS. In a style like only she can, she will peel the onion on what it takes to enjoy a great relationship, and what the signs are for TROUBLE.

Listen to the Emotions R Us episode:

 

 

Go to DrBev’s episode on America Out Loud to discover the top 9 characteristics present in individuals with good mental health.

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